I’m reading a book by Anne Lamott. She makes me laugh.
It helps that she’s easy to read, but it also helps that she writes about how terribly she handles an array of challenging situations, how she’s working on it, how she has all of these great strategies and when she puts them into place she comes out with something that’s nowhere near ideal, but not quite so terrible either.
Much of what she says involves some sort of gratitude and rather a lot of humility. She seems to constantly be admitting her mistakes. Saying things like, I got this wrong, I had to pluck up my courage and go and appologise.
Now I’m sure that I get loads of things wrong
The problem is that I’m frequently wrong about what it is I’m getting wrong. But it’s no wonder. My psychotherapist says I need to be more selfish, my dad says I need to be less selfish. They’re both right, because they mean different things by ‘selfish’ but I’m too afraid of both their meanings to really comprehend any of it at all. I continue blundering on. Most of the time I’m winging it. Guided by delusions of certainty I’m in a habit of getting quite lost.
I have this great belief that if I wasn’t hurting I wouldn’t be so defensive and therefore I wouldn’t find understanding what motivated my behaviour quite so difficult. But even if I’m not hurting I’m fearing hurting, and therefore act defensive just in case. Humility is the opposing force, but it’s quiet and patient and alien.
I want to admit when I’ve made a mistake
Yet I don’t want to negate my hurt. It’s that balance between forgiving someone for hurting you but still allowing yourself to feel the loss that I find so difficult to navigate. The mistake has been made. It’s in the past and is therfore kind of irrelevant now. However the hurt lingers. Hurt piles on hurt and sooner or later you’re feeling buried and you’ve no idea how to dig yourself out. The details are frivolous. All you want is recognition but it’s the last thing you know how to ask for. And when you do, you’re not polite. You’re openly angry (or more often in my case, passive aggressive). You pile up more hurt and throw it about.
I admire it when people just stand there, recognising it’s not about them per se, it’s about you, and your stash of pain. I made a cutting and uncalled for remark at my sister. I knew instantly that I was taking my stress at being in Italian city traffic at rush hour out on her (plus all the uncountable, tiny, seemingly-inconsequential things that weigh me down). I felt bad. That healthy feeling called guilt. I apologised as soon as we got home, and I could look her in the face. Apologies I think are best said to the face. But my sister, that brave soul, stressed-out just like the rest of us, stood there with dignity and that, ‘It’s okay, I understand, you were reacting to the stress, it was a stressful moment, I know you weren’t out to hurt me’.
That is trust.
However, trust can be broken
We say things that spew from things that are completely different from the words we’re too scared to really say. My psychotherapist sits quietly and points out that a little text message saying something so simple as congratulations may in fact be passive aggressive. I’m shocked – really? I want connection not disconnection. Yet, rather than asking for connection, humbly, I’m motivated by my fear of disconnection. I’m defensive. I’m dancing around issues because I’m too scared to face them head on. I fear I’ll act – to use a cliched phrase – like a bull in a china shop. Certainly many of the people I know are delicately beautiful but also somewhat fragile.
I like Anne Lamott
She throws all her mistakes into writing and seems to keep trying, keep writing and keep moving forward.
She quotes Rumi:
Out beyond ideas of wrong-doing and right-doing, there is a field. I’ll meet you there.
And she has written rather a lot, including accounts of both her father and her best-friend dying. She’s written about grief. I have such a sense of loss sometimes. It can be helpful reading that there is only one way to get grief to budge – grieving. It seems so simple and yet reading it written down in black print does feel somewhat reassuring. And surprising.
I rarely know what to say. And perhaps when I do speak, my words are not the most elegantly expressed. But as much as my father jokes about my desire to be a hermit, I know I’m not someone who will ever be their best truly alone. I just have to keep on trying.
The book I’ve just finished reading is Small Victories by Anne Lamott. I’d also recommend her book on writing, Bird by Bird.Anne Lamott